Too frenzied to make healthy eating choices? These tactics make it easy.
taking care of a newborn. We get it—life these days is crazy-hectic. And when you’re stressed and time-pressed, one of the first things to go out the window is your weight-loss plan. Who has time to cook healthy food or make it to the gym when there’s just so much to take care of every day? Take a deep breath, relax, and read these brilliantly easy ways to stick to your diet.
Yep, it’ll be painful, but go through your cabinets and fridge and trash (or give away) all your sugary snacks, processed chips and crackers, frozen treats…
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